When I started my Ayurvedic hair care journey, herbal tea rinses were the first natural ingredients I included in my natural hair routine for healthy hair.…
Have you noticed recently an increase in advertisement for vitamin C in skincare products in magazines, on social media etc.? It seems that vitamin C is…
From food to cosmetics, phytosterols are everywhere! Studies have shown that eating foods that are rich in phytosterols contribute to good health. Phytosterols are found in…
In a previous article I mentioned the benefits of Ashwagandha and how it contributes to a healthy lifestyle. Ashwagandha is among one of the many adaptogens…
Ginger – Zingiber officinale is an herb that has been used in Ayurveda for more than 5000 years. Though a perennial herb, ginger is often referred…
The Nordic countries are known for cold, dark and dry winters. However, these cold winters represent an advantage as there are specific types of berries that…
Rosehip or Rosa canina is also called the fruit of the rose and is usually red-orange in color. This site contains affiliate links to products. We may…
Moringa, You have heard about this superfood so many times but you don’t know what it is and what to do with it, right? This site…
Ayurvedic ingredients have been traditionally used as hair cleansers and conditioners for generations in Asia especially in India. This site contains affiliate links to products. We…
Are you struggling with your natural hair growth because you are experiencing hair loss? Does this situation leave you with so much frustration? If you are…