Ayurveda is an ancient system of medicine, a philosophy that is more than 5000 years old. Ayurveda comes from the Sanskrit word Ayur which means life…
The world is steadily discovering the benefits of Ayurvedic herbs and how they contribute to better health as well as their benefits for our hair and…
There are a lot of ingredients in our kitchen that have been used for centuries to cure ailments, prevent diseases and used for beauty purposes. Cocoa…
In a previous article I mentioned the benefits of Ashwagandha and how it contributes to a healthy lifestyle. Ashwagandha is among one of the many adaptogens…
Moringa, You have heard about this superfood so many times but you don’t know what it is and what to do with it, right? This site…
Anytime I have a cold, my friends recommend that I add turmeric to my food or drinks. Since following their tips, I have been able to avert…