Choosing Ayurvedic ingredients based on your Dosha
Ayurveda is an ancient system of medicine, a philosophy that is ...
Gotu Kola: A superfood for your skin
The world is steadily discovering the benefits of Ayurvedic herbs and ...
Benefits of cocoa powder for health, skin & hair
There are a lot of ingredients in our kitchen that have ...
How adaptogens can help you achieve a healthy lifestyle
In a previous article I mentioned the benefits of Ashwagandha and ...
Moringa: A superfood with amazing benefits for your health
Moringa, You have heard about this superfood so many times but ...
The benefits of Turmeric and Black pepper for your health
Anytime I have a cold, my friends recommend that I add ...