Ashwagandha also known as Withania somnifera. It is also referred to as the Winter Cherry or Indian Ginseng. Popularly found in India and
It is one of the most powerful herb and essential herb used in Ayurveda for ages.
Aswagandha is classified as an adaptogen (https://healthjade.com/adaptogenic-herbs/) due to the fact that it can help the body manage stress. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. It is has become a popular supplement due to its health benefits.
Ashwagandha also known as Withania somnifera. It is also referred to as the Winter Cherry or Indian Ginseng. Popularly found in India and
It is one of the most powerful herb and essential herb used in Ayurveda for ages.
Aswagandha is classified as an adaptogen (https://healthjade.com/adaptogenic-herbs/) due to the fact that it can help the body manage stress. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. It is has become a popular supplement due to its health benefits.
Aswagandha is classified as an adaptogen (https://healthjade.com/adaptogenic-herbs/) due to the fact that it can help the body manage stress. For example, it can boost brain function, lower blood sugar and cortisol levels, and help fight symptoms of anxiety and depression. It is has become a popular supplement due to its health benefits.