Ayurveda is an ancient system of medicine, a philosophy that is more than 5000 years old. Ayurveda comes from the Sanskrit word Ayur which means life…
In a previous blog, I wrote about the Ayurvedic herbs that help to treat hair loss that you need in your hair care regimen. Today we…
The global hair care industry was estimated at 80.81 billion US dollars in 2020 and is expected to reach 134.30 billion US dollars in 2028. The…
If you have experienced or are experiencing hair loss, you know how disheartening this is. You may be wondering what you are doing wrong. Hair loss…
There are a lot of ingredients in our kitchen that have been used for centuries to cure ailments, prevent diseases and used for beauty purposes. Cocoa…
How often should I wash my natural hair? Should I use a sulfate-free shampoo or one with sulfates? Is it better to co-wash or shampoo your…
The autumn season is here and the kids are back in school in many parts of the world and parents are busy with school schedule, children’s…
Black cumin seed or black seed oil also known as Nigella Sativa is an oil that is pale yellow to amber in color. The oil from…
When I started my Ayurvedic hair care journey, herbal tea rinses were the first natural ingredients I included in my natural hair routine for healthy hair.…
From food to cosmetics, phytosterols are everywhere! Studies have shown that eating foods that are rich in phytosterols contribute to good health. Phytosterols are found in…